Sooth blisters by soaking feet in a bowl of tea.
Relieve foot ache by gentle exercise: drop some pencils on the floor and pick up with your feet.
Flexibility exercise keep your feet supple. Try doing some circles with your ankles and moving your feet up and down.
Corns are small spot of hard skin, especially on the top and sides of your toes, which can be very painful. Ill- fitting shoes make corn worse by pressing on them. A foot specialist can painlessly treat these corns. Padding may provide temporary relief.
Pay attention to your shoes. If the soles are starting to wear out or the uppers are worn, it’s the time to replace them.